Soulsoothinsounds's Blog

For those awakening divine humans

Anger And Ascension (Update)


Art by Maria Chambers

I wrote about anger and the ascension process about a year ago: ( but I thought it necessary to mention it again because, with the incoming energies on the planet, things are heating up within us and in the world outside us.

There will be times during this intense transformational process that we will be feeling intense emotions. One of those emotions is anger. My suggestion to you is not to go mental and try to figure out why you are angry. There could be so many reasons for it but really it doesn’t matter. Because as soon as you try to figure it out, you’re right back into your head and out of your feelings. And it is a clever way for the mind to suppress the feeling of anger because it is a scary feeling.

Especially for those who were taught that it is not polite to be angry. So, your best bet when the feeling comes up is to find a way to express it in a safe way, so you don’t hurt yourself or anyone else.

You can pound a pillow, or if you feel comfortable say a few curse words, wave your fists around, yell, whatever you need to do.

You may be feeling stuck, like you’ve had enough of this reality and things just don’t seem to be moving fast enough, or it may be old stuck energy from the past. Whatever the reason for the anger, it is much healthier to express it than try to suppress it. It is part of the releasing process. It is better to be angry and move energy rather than to sit there listless and hopeless. Someone very wise said that an ascending master is a pissed off master. In other words, this process of ascension can tear us apart on so many levels and it can feel as if you’re at the end of your rope. It takes so much courage and fortitude to take this path. To walk through it with a smile on our face well, I would say that is virtually impossible. Oh, we will be smiling later on but right now it is imperative that we allow ourselves all the feelings, especially the ones of irritation.

Now, it is also important to know that we are not those feelings. Not to over identify with them. Just express and feel them. Whether it is sadness, in which case I find that a good cry is very cleansing. And when the anger comes up I do not judge it like I used to and it dissipates much more quickly. By allowing these feelings we are giving them the benefit of our love. But I also would say that it is not wise to take action on these feelings. In other words, if you are feeling angry, it would be tempting to project it onto someone else and then unload on them, or quit your job or any number of other actions. It is wise to take action when we are in a balanced place. Taking action from a place of lack, which includes anger and sadness, will only produce unsatisfying results.

Emotions are energy in motion. Let the energies keep moving. You will find that as you allow these feelings to come and go, you will feel much more balanced and this transformational process will go so much easier.

Art by Maria Chambers


Women are at a disadvantage when it comes to expressing anger, since they have been suppressed for eons of time while under the control of their male counterparts.  Women have been taught to feel shame and guilt if they express their anger, so they overcompensate by being over compliant and accommodating. But anger unexpressed does not go away, and suppressed anger can become stuck in the body as illness. Any condition that is an inflammation could be an expression of suppressed anger….colitis, cystitis, vaginitis, dermatitis, for examples, and suppressed anger can show up emotionally as depression.

So it is imperative that women allow themselves to feel and express their anger, again, in a safe way.  If you are a woman and have been experiencing more anger, take it as progress in your ascension process.  You are releasing old, stuck energy.  And with that you are setting free yourself and creating a potential for all women to set themselves free.  If you look at the women around you, they are not as free as you may think.  They are sill not feeling it is safe here on Earth to be fully themselves.  Yes, they have won many battles for equality in the work place, but even there they are asked to perform like men, to go mental, and are not encouraged to use their intuition.  So in many respects they are as stuck as men.

That is changing now that the Divine Feminine is here and women everywhere are awakening.  But most women are going to be looking for role models.  You women on the leading edge of the ascension are those role models.  As you claim your freedom  you claim it for all womankind.

Copyright © 2015, Maria Chambers, All rights reserved. Please feel free to share this content with others, post on your blog, your Facebook page, etc, but maintain this article’s integrity by including the author and source website link: Maria Chambers at

Author: soulsoothinsounds

Our lives are like great paintings or great pieces of music. If we focus on all the technical 'imperfections' we will miss the true beauty of the work. We won't see, or rather, FEEL the essence and spirit of the masterpiece. I no longer identify myself as a writer, artist, or musician. Rather I express my divinity, and my humanity through the media of art, music and writing. I began this blog because I wanted to give voice to my experiences and insights, and I wrote for myself primarily. Eight years later, I am still writing for myself, and I am discovering that my experiences are not personal but universal - galactic even. And now I am more sure than ever that I am a new consciousness teacher, as each of you are. The way we teach is by going through the very human experiences, and as we ascend and shed our old selves, with love, and as we embody spirit in this lifetime, which we are all doing, we become the standards for others of the new divine human.

3 thoughts on “Anger And Ascension (Update)

  1. Oh dear Sistar Goddess—–I got SO ANGRY today……I vented and raged. I needed to read this. I think I have suppressed my anger for my whole life of 60 3D years. It has always freaked me out. My dad used to get super angry and act out a LOT!!! I cried and sobbed and threw my bowl filled with my yummy lunch into the sink. sheesh…..kind of unlike me. At least it felt like a REALLY old me…..suicidal me…….depressed me…….sad me….shameful me……hopeless (no hope in me) me…….despairing me…………….

    So thanks for this post and I was really really ready and needing to read this. Thanks for putting the link in your recent post of Physical Symptoms of Ascension.

    Not analyzing. Not judging…..or at least working hard not to.

    love you tons and tons……..

    • My dear sister goddess… Thank you so much for sharing here your experience with anger. It’s an emotion many of us especially as women have swept under the rug for far too long!

      I can’t tell you how many times in the past couple of years that I had rolled up the windows in my car, sat there and screamed my lungs out. Or threw around inanimate objects. I simply could not contain the emotion anymore. And it was disconcerting. It was scary.

      But it needed to be given a voice and it needed to be honored regardless of where it came from.

      And as you say, just allowing the emotion without judgment really does help to move the energies out more quickly and easily. And now for me I really don’t feel that deep intense anger anymore. But I do lose patience and get irritated with this or that. All perfectly OK and actually a part of this whole transformational process.

      Thank you again for sharing what you’re experiencing because I know many others need to know that they are not alone in all of this.

      I love you my dear friend.

      • Thanks so much. Sheesh, some intense energies flowing through me right now!

        Thanks for your love and support!!!

        It has been a bit scary and needed to be let out.

        Love you tons and tons, dear Sistar Goddess friend

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