Soulsoothinsounds's Blog

For those awakening divine humans

Physical Symptoms of Ascension (Update)


I noticed I was getting an unusually large volume of readers of an older post, titled, “You’re Not Alone:  Physical Symptoms of Ascension.”  Since writing that post, I have discovered a few more things about the physical body as it goes through this often arduous process, and I would like to share them with you.

I am going to say something that may surprise some people.  All symptoms are ascension symptoms.  That includes any disease.  Everything we are experiencing of a physical nature is ascension related.

If you have chosen embodied enlightenment in this lifetime, that is, if you have given permission to ascend and stay here in the physical body, to continue walking the Planet as an Ascended being, you will be undergoing a major physical transformation.

You are transforming from a carbon-based to a crystalline-based being.  You are in the process of letting go of old, ancestral patterns of illness and disease.  The light body, in the process of integrating with the physical body, is making many adjustments on a cellular level.

In actuality, it’s the light body that is adjusting to being in the  physical, not the physical body.  The physical body already knows how to accommodate and adjust to its environment.  It’s the light body that is finding itself in a totally new experience. Thus all the sensitivities.

This too shall pass.

That being said, the light has a way of triggering things in the physical body that have been buried for a long time.  Patterns of disease and imbalances that go back a long way.   Whenever we ask to be set free, we experience all the ways in which we have felt unfree.  And that includes the physical as well as the emotional ways.

Know that in time the body will catch up with your consciousness.  It generally takes longer for the body to do so, but now we are experiencing an acceleration of frequencies on the planet so that will help considerably.

“It’s important to trust in this process and our soul’s ability to rebalance the body.”

The body responds to our consciousness, so the more we invite our soul into our body, and the more we allow the joy that is our natural birthright, the body benefits.  It may seem like a contradiction, because the more we love ourselves and allow the Christ light into our lives, at least initially, the more things seem to break down.  Again, it’s a necessary process and nothing we have done wrong.

The best thing you can do in this process is to just allow.  Don’t spend time analyzing your issues, trying to figure out mentally what’s going on in your body.  If you are in fear, it’s ok to go to a doctor, if it sets your mind at ease.  But the less time you spend in fear and worry, the better everything flows.

Personally I find my body responds to relaxation, to being in nature, to doing things I enjoy.

It also responds positively to letting go of situations and relationships that no longer serve you.

Whatever emotions do come up need to be expressed in a safe way, especially anger.  I share more about this emotion in my post, Anger and Ascension, and Anger and Ascension (Update).

Accepting and releasing emotions benefit the body profoundly.  In fact, accepting ourselves, having deep compassion for ourselves is the key to moving through this transformation more smoothly.

Other websites have many lists of Ascension related symptoms, and they are of great help.  But to simplify it, just know that whatever you are experiencing, on a physical and an emotional level, is absolutely appropriate.  There is nothing you have done wrong, and there is nothing you need to do.  Other than to nurture yourself, and nurture your body.

Feed it yummy foods.  Eat foods because you enjoy them, not because they are supposedly good for you.  Your body responds positively to self love, not fear and self-deprivation.

The recalibration seems to be taking longer than any of us expected.  But regardless, you don’t have to wait to be completely recalibrated before you begin to feel the joy of your soul.

In fact, as you do, your soul can assist you in creating the healthy body that is your birthright.

© Copyright 2018 Maria Chambers, all rights reserved. P!ease feel free to share this content within others but maintain the article’s integrity by copying it unaltered and by including the author and source website link: Maria Chambers,

Author: soulsoothinsounds

Our lives are like great paintings or great pieces of music. If we focus on all the technical 'imperfections' we will miss the true beauty of the work. We won't see, or rather, FEEL the essence and spirit of the masterpiece. I no longer identify myself as a writer, artist, or musician. Rather I express my divinity, and my humanity through the media of art, music and writing. I began this blog because I wanted to give voice to my experiences and insights, and I wrote for myself primarily. Eight years later, I am still writing for myself, and I am discovering that my experiences are not personal but universal - galactic even. And now I am more sure than ever that I am a new consciousness teacher, as each of you are. The way we teach is by going through the very human experiences, and as we ascend and shed our old selves, with love, and as we embody spirit in this lifetime, which we are all doing, we become the standards for others of the new divine human.

15 thoughts on “Physical Symptoms of Ascension (Update)

  1. Pingback: You’re Not Alone: Physical Symptoms of Ascension | Soulsoothinsounds's Blog

  2. Pingback: Physical Symptoms of Ascension (Update) – Maria Chambers | dreamweaver333

  3. Reblogged this on elizabethsadhu and commented:
    Needed this, BIG-TIME! THANK YOU, Maria! Love you

  4. Oh my gosh…..I so needed this! Dear Sistar Goddess…..

    I am having a crazy ass week with what appears to be a bug bite right above my eye. Swollen eye. Swollen gland, all on the right side. I got so caught up, I even went to the doc. (My hubby does strongly suggest this avenue.)

    And I have been analyzing…. Sheesh….. Too much!

    Happily, I am dog sitting right now and away from home. I adore my hubby but needed the quiet and space.

    So, thank you for this!

    Funnily, even in the midst of my crazy ass trauma, I kept wondering if it was all an illusion…… Something to be learned and/or integrated.

    Thanks for the fabulous post! So needed!

    Reading. Playing word games. Eating what I want. Watching movies. Walking puppies.

    This is what I have been doing but been feeling slightly guilty. Out damned guilt, out! I was my hands of you!


    LOVE, Elizabeth

    • Yeah, and I think we talked about Louise Haying the crap out of things physical….hahaha…but it seems to give the mind something to do. Now I do crossword puzzles instead…my mind really enjoys them.

      So kudos siSTAR Goddess, on just enjoying your day to days, in spite of the physical conditions that present. And the guilt…well…I still have some Guilt-Eze left from last Christmas…you want I should send you some…?.😜

      • Overnight shipping, please! 😀😀😀♥️♥️♥️

        Love and thanks so much for this. Yes yes yes…. Since I turned 60 in August ( not that I am really 60… The numbers don’t mean shit.) I have noticed some physical “ailments” and got caught up a bit……… Release. Release. Release. (I keep hearing “Catch and Release”.) 🤣🤣

        Ascension fucking a-go-go! Wooooohoooooo!

        Love love love you, ME and all of us! ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

  5. From yesterday.


    Thanks to Brenda for sharing that with me.

  6. I could highlight every word you’ve written. Good heavens, Maria, the ‘out there’ BS is almost… notice I say ‘almost’… overwhelming. However, I have gotten myself in some nachos, good cheese, some Paul Newman salsa, beer, and damn it, I will enjoy myself, and if that makes me ‘bad’, so be it. I’m so tired of people discovering just how much we have been duped, conditioned, whatever the word is, into not loving ourselves, it looks like we’re going to have to go overtime on loving ourselves, just as Elizabeth is doing, because, I am convinced, it is self-love that opens frequencies for others to cut through the BS and find out just how magnificent, amazing, strong, gentle, beautiful we are. If this is a ‘storm’, I’ll take it… enough of the TRIGGERS! Love, B.

    • Well said, Barbara!

      And the idea of loving oneself is so misunderstood……a byproduct of religion, and even those who try to understand the concept of self love, end up defining it as recognizing one’s ‘good’ qualities, like kindness, or positive physical attributes.

      But then, most of humanity has disowned their shadow. So self love is not truly possible for them.

      It takes turning ones life upside down and facing their deepest fears and darkest emotions before the concept of loving oneself is understood. And to be honest, I don’t think the human alone could ever understand it totally. It really takes our soul’s unconditional love for us, just as we are, without changing a thing about us….all our so called bad thoughts and actions and so called physical and emotional imperfections….to begin to have the self compassion and acceptance.

      And those of us on the forefront have done that. Gone through the dark night of the soul, as some call it.

      So thank you, yes to going overtime, like Elizabeth, on loving ourselves. And yes, you are so right it does open frequencies. And ultimately resolves all the conflicts that humanity is battling with.

      And, mmmm, mmmm, mmmmm……you got me hankering for some chips and salsa…..🤗

    • Oh darlin sister goddess…I love you!

      Yay! Yes! Enough of the triggers!


  7. ” Whenever we ask to be set free, we experiences all the ways in which we have felt unfree”

    That is such an important sentence. Should be tatooed on all of those who tend to forget it (including me) 😀
    Thank you Maria ❤

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