It is important to express ourselves throughout the ascension process. Some people find dancing to be very therapeutic, a form of self-expression, and a way to connect to the soul’s sensual nature.
Dance is a wonderful and fun way to move energies and release emotions. Pick music that really moves you, maybe some hard driving blues, or some heavy metal, or something more ethereal, anything that feels right. I enjoy Electro Swing. (See Video below)
Dancing helps get you out of the mind-chatter and into just feeling and enjoying yourself.
So, go for it. Dance like nobody’s watching!!!
© Copyright 2018 Maria Chambers, all rights reserved. P!ease feel free to share this content within others but maintain the article’s integrity by copying it unaltered and by including the author and source website link: Maria Chambers, http://www.soulsoothinsounds.wordpress.com