One of the reasons I am here in this lifetime is to awaken myself, and to be one of the new spiritual leaders. To recognize that freedom is not something given to us from the outside, but it is our choice, in every moment, to see ourselves the way we want to. From that choice, to love ourselves and see ourselves as magnificent and perfect just as we are, springs our freedom. Continue reading
As many of you know, I love frequenting a local Starbucks for what I like to call my morning ritual. Over time I found the one I like most. As we know, all Starbucks are not created equal. They may all look similar, but each one has its own energy signature.
The staff is friendly, and as I observe them over time, I notice they are a close-knit group and seem to enjoy working together. Of course that trickles down to the customer. We can sense those things and it can make for a much more welcoming experience.
I always say, one of the most important relationships in life is the one with your barista.
So one morning one of the young male baristas was pouring my dark roast. He had been part of the staff there for awhile. He was friendly, and seemed to enjoy working with the others. We exchanged our usual pleasantries and he asked, “room for cream?” after which I proceeded to say, “Yes, ma’am!” Continue reading
Some people say they are not creative or expressive. But in actuality, they are expressing all the time. Perhaps not in the traditional way we know that to be, through an art form, music, writing, theatre and other forms. But being in physical is a form of expression. Our body is expressing on our behalf all the time. It expresses repressed emotions in the form of illness and imbalance. Same for our mind. And our life. Whatever we see around us in our environment, the people, the events in our personal lives, are all forms of expression, telling the story of our life. Continue reading
For a while now I have been asking myself, do I really want to be here? Do I want to stay and realize my embodied enlightenment? Especially when things become really challenging physically. That seems to be my biggest issue.
Or so I thought. Continue reading