Soulsoothinsounds's Blog

For those awakening divine humans


Creating In The New Energy

Do feelings of impatience overwhelm you at times when you are not seeing tangible evidence that what you want is possible?  But then you criticize yourself for the feeling?

Well, that feeling is quite understandable.  In the non physical realms you are able to manifest instantly.  It’s actually your natural state of being.  There is no buffer of time.  So who wouldn’t be impatient when things seem to take forever to materialize???

But we came here to create in the physical so we could see ourselves and all of the aspects that we were not addressing in the non physical.  Yes, that’s right, we had issues even there.  And here we can work through those issues in a tangible way.  Of course we get impatient, but the time buffer serves us, otherwise can you imagine the miscreating here on Earth???

And now that time is accelerating, and the veil is thinning, the time-lapse is growing shorter between desire and manifestation.  Yet some things, some conditions seem to be stuck within us.

But we need to recognize that some things just require more time to move through and out of us.

There are several factors involved:

Our bodies are being recalibrated to allow spirit to reside within us.  Along with this process we are releasing physical and emotional ‘debris’ that no longer serves us and can’t reside in our newly forming bodies.  We are also letting go of our attachment to out human, physical identity.  We can no longer see ourselves as a singular human with just a body and a mind.

And, even though the old operating system of our human identity was getting clunky and painful, we don’t want to give it up without a fight. After all, it’s who we thought we were for eons.  And we are still not quite sure of what’s up ahead.


We create our reality in every moment.  So each moment is a new, fresh opportunity to choose again.  The new energy is much more fluid and we can manifest with much more ease.  It is actually a simple process of imagining and allowing.  In fact, it is not necessary to continue imagining the same thing over and over.  When we believe we have to persistently and continuously imagine what we desire, it is a sign that we really don’t trust it will happen.  But there is an important requirement, and that is to release resistance.  Resistance comes in the form of worries and concerns.  We ask, why isn’t it here yet??  That’s resistance.  Or we insist it needs to come in a specific form.  Resistance.  I won’t be happy until it is here.  Resistance.

So our biggest challenges in creating and in this whole transformational process is dealing with resistance.  And all resistance comes from the mind.  The mind doesn’t trust this process yet.  But it’s getting closer to allowing spirit, the part of you that is responsible for your creations, to take over.  Because you are getting tired of all the resistance, of all the trying and thinking.

So once you set your desire in motion, with feeling, it’s OK to relax and let it come to you.  The resistance will come in but you don’t need to react to it.  You don’t need to wrestle with it.  That takes practice.  And that takes bold choice on your part.  Your mind will come in screaming for attention, trying to get you to react to its drama.  When all those feelings come up and seem to be whirling you around emotionally, just turn down the volume on that radio station, step back and breathe.  If anger or sadness comes up, do express those feelings safely.  (Look for my next post on Ascension and Anger – An Update). But do not take those emotions as your TRUTH.

So you really don’t have to try to figure anything out.  Keep it simple.  Set your desires in motion, and resist the temptation to keep checking in to see if they are there yet.  I remember as a kid my brother and I would be whining from the back seat of dad’s Oldsmobile, “Are we there yet?” while on a family outing.  And dad would reply,  “Stop asking or I’ll turn this car around and go right back home!!”

Kids are impatient.  That’s because they just came from the non physical where they could manifest a trip to the Grand Canyon with a snap of a finger.  And it’s not about tolerating uncomfortable conditions or suffering, but it is to remember that we chose a very challenging path that is leading us to a life of grace and ease.  But we are in a period of releasing and transformation that requires a little more patience and compassion for ourselves.



There are so many theories out there about what kind of foods and diets are best for the light body process that we are undergoing, and they contradict each other.  Some contend that a high protein diet is necessary in order to move into light body, because our body needs muscle mass.  They go on to say that animal protein is best.  Another tells us that organic vegetarian is best because our bodies are becoming more light.  A recent article encouraged large amounts of sugar.

So, what do we do with all this information?

It’s actually simple.  Trust your body.  If it feels good then it is.  If your body is craving certain foods, listen to it.  And that can and will change sometimes from day to day, or hour to hour.  For myself, there are days I crave a fresh arugula salad with some chicken or fish, and another time I will want eggs, or red meat.  Sometimes I enjoy those blended soups.  But I notice for myself, I need animal protein every day, whether it is in the form of fish, chicken, beef, eggs, cheese, yoghurt.  And I like my cereals and milk, especially in the evening.  And let us not forget some good chocolate!


Even science is beginning to recognize that consciousness has a profound effect on matter, especially on our own bodies.  That our beliefs, our emotions can affect our health and well being.  So if we apply that to the question of what should we be eating during our ascension process, here is what we can say.  We can say that how we feel when we are preparing our food, and how we are enjoying eating that food have to be taken into account.  And what our beliefs are about the foods we ingest are important.  Do we believe that meat is bad for us?  Do we believe that anything but organic is bad for us?

Our body does better with pure, unprocessed foods, but not if we are believing that we are not healthy to begin with.  If we believe in our basic good health, we could have a diet that others would consider unhealthy but we would thrive.  As we move more into light body, we will probably not consume as much food because light will become our nourishment, we will be taking more nourishment from Spirit.  But meanwhile it’s best to just trust our feelings in the moment as to what best serves our body.  So regimes and diets are not helpful.

Our bodies are designed to process whatever foods are available to it, and to break it down and metabolize it, but the body also unquestioningly accommodates whatever state of consciousness we are iñ.

If you consistently tell your body it’s not well, it will fulfill that for you.

Many of us in the later stages of ascension have been dealing with physical illnesses we may have inherited, and, even if they have been resident for awhile, these are just temporary as they move through and out of our bodies.  Sometimes we blame these conditions on the foods we have been eating or other outside factors, but that just gets us playing the health game.

This also applies to the array of food supplements some are ingesting.  If the belief in them is strong enough, then they will have some benefit.  But in the new energy, we become acutely aware of how our consciousness creates our reality.  And with that understanding, we realize that we don’t necessarily need to do too much to maintain good health.

Becoming the master is all about mastering our consciousness.  It’s about taking full responsibility for our creations, with self love and compassion.  It’s about feeling plugged into life fully from our soul self and our human self, which are becoming one.

And, in that relationship, what’s the point of eating if we are not fully enjoying that process?

So, go get something yummy to eat!!


Speak From The Authority of Your Soul

We are used to speaking on behalf of our human self, our personality.  And that self has inherited its voice, for the most part, from ancestors, family and mass consciousness.  And we are used to speaking about lack and fear with great authority.

If we look back over the last 24 hours, how much time did we spend speaking from our Soul?  Twenty percent?  Thirty?  Less?  How much time did we spend in our mind?  How much in our heart?

Now that we are awakening, we can’t afford to spend too much time giving voice only from our human self.  And that’s because our body responds to our predominant vibration.   Our reality also reflects back to us where we are emotionally.  And that truth is becoming even more potent.

And, as I have shared many times, that doesn’t mean we must sweep any so called negative emotions under the rug.  Everything we are feeling needs to be acknowledged, but with the understanding that those emotions are not ours.  We don’t need to make them our truth.

The new energy is an allowing energy.  Its about allowing all our human emotions without judgement. It’s about allowing the crystalline energies to come to us for our creations.  But the mind will fight that truth tooth and nail.  It will try to convince us that trusting in this so-called Soul is a perilous path.  That only fools trust in something they can’t see.

Most of us have talked about these spiritual concepts for years, but now we want to live them.  And we are.  No one knows better than us how brutal this process has been on our body, mind and heart.  We have the battlescars to prove it!  But because it has been so difficult, and so many of us are battle weary, we tend to allow that worn down feeling to be our truth.  We tend to speak on behalf of our tired self, our sick self, our depressed or lonely self too much of the time.  And of course we have plenty of company from our human family, who love to share drama/trauma stories.

But if you are reading this and are saying, no Maria, that’s not me!  I am walking my talk for the most part.  And I am allowing myself my feelings as well….than I say congratulations!  You are a testimony to this whole transformational process.  Pat yourself on the back!

And, wherever you are in the process, do pat yourself on the back.  Very few have chosen it.


The best time to speak from your Soul is when your human mind is questioning.  Shift over to the wisdom of your Soul and give yourself its answer.  It may feel as if you are making it up but do it anyway.  Practice this until you begin to feel comfortable.  And do this when you are with others.  Speak from your Soul self.  We tend to go into our caretaking role with others, often ratcheting back our light in order to accommodate them.  But it’s time to just come from your truth, not necessarily trying to tell them all about ascension, but just speaking from confidence, from the knowledge that you are a magnificent being of light and you are currently expressing through a physical body.  Words aren’t even necessary sometimes, because it’s just your radiance that they feel.

The more we do this, shifting to our Soul-self, the more we will begin to identify with our divinity, and less with our limited self.  It’s a win-win situation.  We will have the best of both worlds.  Life will flow much more easily and our human needs will be met in a synchronistic way.

People have said to me that their Soul told them to take an action against someone else, perhaps of a legal nature.  But our Soul knows only joy and is already fulfilled.  Our Soul is not interested in drama or retribution or playing victim….it will not participate in that kind of drama.

Our Soul will send us messages that make us feel good.  That are uplifting.  Our Soul never come from a place of lack.  If anything is motivated from fear or lack of any kind, you won’t get a go ahead from your Soul.

Having said that, there are times when it’s OK to take action that helps soothe your mind.  If your mind can’t seem to rest because it’s worried about a physical condition, it’s fine to see a doctor.  Sometimes it’s just the relief and support you need on a human level.

So it’s not to eliminate the mind from this process.  But you will find that over time, you will respond less and less from the worries and concerns of your mind, and trust more and more in your Soul.  After all, it’s who you are!


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